Activities (ACT)

ACT 102. Recreational Activities. 1 Credit.

Courses contained in this area will be reflective of activities generally regarded as recreation and can be individual, dual, or group in nature.

ACT 104. Beginning Bowling. 1 Credit.

Courses contained in this area will be reflective of activities generally regarded as recreation and can be individual, dual, or group in nature.
Course Fees: $15.75

ACT 106. Beg Conditioning and Fitness. 1 Credit.

These courses are designed to teach lifetime activities which will promote fitness and wellness for a healthy lifestyle.

ACT 107. Beginning Aerobic Dance. 1 Credit.

These courses are designed to teach lifetime activities which will promote fitness and wellness for a healthy lifestyle.

ACT 109. Beginning Racquetball. 1 Credit.

Courses contained in this area will be reflective of activities generally regarded as recreation and can be individual, dual, or group in nature.

ACT 110. Beginning Weight Training. 1 Credit.

These courses are designed to teach lifetime activities which will promote fitness and wellness for a healthy lifestyle.

ACT 113. Beginning Softball. 1 Credit.

Courses contained in this area will include those activities found to be reflective of what is generally considered team sports.

ACT 114. Beginning Rock Climbing. 1 Credit.

Courses contained in this area will include those activities which take place in the outdoors and can be given lifelong consideration.

ACT 115. Soccer. 1 Credit.

Courses contained in this area will include those activities found to be reflective of what is generally considered team sports.

ACT 116. Wallyball. 1 Credit.

Courses contained in this area will include those activities found to be reflective of what is generally considered team sports.

ACT 117. Floor Hockey. 1 Credit.

Courses contained in this area will include those activities found to be reflective of what is generally considered team sports.

ACT 119. Beginning Nordic Skiing. 1 Credit.

Courses contained in this area will include those activities which take place in the outdoors and can be given lifelong consideration.

ACT 120. Beginning Alpine Skiing. 1 Credit.

Courses contained in this area will include those activities which take place in the outdoors and can be given lifelong consideration.

ACT 131. Weight Control. 1 Credit.

These courses are designed to teach lifetime activities which will promote fitness and wellness for a healthy lifestyle. Formerly HPEA 180.

ACT 133. Water Exercise. 1 Credit.

These courses are designed to teach aquatic activities, which will provide lifetime skills, safety skills, and training skills for instructors of aquatic activities. Formerly HPEA 154.

ACT 135. Trimnastics. 1 Credit.

These courses are designed to teach lifetime activities which will promote fitness and wellness for a healthy lifestyle. Formerly HPEA 184.

ACT 140. Beginning Basketball. 1 Credit.

Courses contained in this area will include those activities found to be reflective of what is generally considered team sports.

ACT 142. Beginning Gymnastics. 1 Credit.

Courses in this series will provide the student an opportunity to develop skills in the areas of elementary dance, folk and social dance, square dance, modern dance, contemporary dance, and gymnastics and tumbling. Formerly HPEA 197.

ACT 146. Beginning Golf. 1 Credit.

Courses contained in this area will be reflective of activities generally regarded as recreation and can be individual, dual, or group in nature.
Course Fees: $21.50

ACT 150. Beginning Yoga. 1 Credit.

These courses are designed to teach lifetime activities which will promote fitness and wellness for a healthy lifestyle.

ACT 151. Beginning Billiards. 1 Credit.

Courses contained in this area will be reflective of activities generally regarded as recreation and can be individual, dual, or group in nature.
Course Fees: $10.75

ACT 153. Beginning Badminton. 1 Credit.

Courses contained in this area will be reflective of activities generally regarded as recreation and can be individual, dual, or group in nature.

ACT 157. Beginning Martial Arts. 1 Credit.

These courses are designed to teach lifetime activities which will promote fitness and wellness for a healthy lifestyle.

ACT 162. Team Handball. 1 Credit.

Courses contained in this area will include those activities found to be reflective of what is generally considered team sports. Formerly HPEA 166.

ACT 169. Beginning Tennis. 1 Credit.

Courses contained in this area will be reflective of activities generally regarded as recreation and can be individual, dual, or group in nature.

ACT 170. Beginning Swimming. 1 Credit.

These courses are designed to teach aquatic activities, which will provide lifetime skills, safety skills, and training skills for instructors of aquatic activities.

ACT 174. Introduction to Backpacking. 1 Credit.

Courses contained in this area will include those activities which take place in the outdoors and can be given lifelong consideration.
Course Fees: $5.35

ACT 178. Canoeing. 1 Credit.

These courses are designed to teach aquatic activities, which will provide lifetime skills, safety skills, and training skills for instructors of aquatic activities.

ACT 180. Beginning Volleyball. 1 Credit.

Courses contained in this area will include those activities found to be reflective of what is generally considered team sports.

ACT 191. Special Topics. 1-12 Credits.

ACT 203. Flag Football. 1 Credit.

Courses contained in this area will include those activities found to be reflective of what is generally considered team sports.

ACT 210. Intermediate Weight Training. 1 Credit.

These courses are designed to teach lifetime activities which will promote fitness and wellness for a healthy lifestyle. Prerequisite: ACT 110.

ACT 217. Frisbee. 1 Credit.

Courses contained in this area will be reflective of activities generally regarded as recreation and can be individual, dual, or group in nature.

ACT 250. Pilates. 1 Credit.

This course is a Pilates-based mat class combining core alignment, posture, and flexibility exercises to build strength and to improve flexibility, agility, body awareness and posture.

ACT 270. Intermediate Swimming. 1 Credit.

ACT 274. Scuba Diving. 1 Credit.

These courses are designed to teach aquatic activities, which will provide lifetime skills, safety skills, and training skills for instructors of aquatic activities. Formerly HPEA 152.

ACT 287. Archery. 1 Credit.

Courses contained in this area will be reflective of activities generally regarded as recreation and can be individual, dual, or group in nature.

ACT 298. Cooperative Education. 1-12 Credits.

ACT 498. Cooperative Education. 1-12 Credits.